Cracked Open Therapy
& Collective
A Growth Plan For Therapy
That Actually Moves You Forward
Therapy In Noblesville, Indiana
You Don’t Need To Feel Stuck In Life Anymore
You’ve done the work. You’ve shown up. You’ve told your story—again and again.
But something inside still feels stuck. Unchanged.
Not because you’re doing it wrong—because the model wasn’t built for the kind of healing you’re really craving.
At Cracked Open, we offer something different: a personalized plan for transformation that meets you where you are and moves with you as you grow.
Why Traditional Therapy Often Falls Short
You show up each week. You talk. You reflect. But still—you find yourself circling the same patterns.
Why? Because most therapy happens in isolation:
One therapist, one hour a week
No bigger plan, no clear direction
Mind and body treated separately
No community, no integration, no movement
Eventually, it stops feeling helpful. It starts feeling stuck.
You don’t need more sessions. You need a plan for transformation.
Our Approach: The Garden Path
A Living System for Real Healing
At Cracked Open, we’ve built something different: A system that holds you. A team that walks with you.
A clear path that adapts as you grow.
We call it the Garden Path—and it’s the heart of what makes this practice different.
What Makes The Garden Path Different
Unlike most therapy, which can feel open-ended and unstructured, your Growth Plan is:
Intentional: Built collaboratively after a deep, attuned discovery process
Holistic: Designed around your emotional, relational, physical, and spiritual needs
Integrated: Pulls from multiple modalities—all within one coordinated team
Adaptive: Revisited and refined each month so your care evolves with you
You're not just receiving therapy. You're stepping into a personalized system of support—one that guides your healing, honors your voice, and grows with you.
How It Works
1. Free Consult Call with Stephanie
A short, low-pressure phone call to get a sense of your needs and determine if this model is a fit.
2. Discovery Session
A 60-minute intake session with Leslie or another lead clinician.
Together, you’ll explore:
What hurts, and what’s been keeping you stuck
What you’re longing for—emotionally, relationally, spiritually
What kind of rhythm and support would truly help you grow
3. Your Growth Plan
We craft a 3-month roadmap that reflects your specific needs and goals.
This may include:
Individual therapy
Co-led group therapy
Trauma work (like EMDR or ART)
Body-based practices (Reiki, somatic work, breathwork)
Spiritual integration or parts work
Couples or family therapy
Creative or nervous system–supportive practices
You’ll receive a written plan that outlines what your care will look like—week to week and month to month.
No more guessing.
No more “Maybe this will help.”
You’ll have a path. A team. A rhythm.
Monthly Progress Check-ins
This isn’t a set-it-and-forget-it plan.
Each month, we check in to reflect:
Is the plan still supporting you?
What’s moving? What’s stuck?
What needs to evolve?
We’ll adapt your plan accordingly—so your healing keeps unfolding, not circling back.
Why It Works
One Place. One Plan. One Team.
Clients tell us this is the first time they’ve ever had a system for healing.
No more piecing it together on your own. This is your one-stop shop for transformation—with a team that knows you, a rhythm that supports you, and a path that grows with you.
Not just a therapist. Not just sessions. But:
A rhythm of care
A community of support
A clear sense of direction
This model works because it doesn’t ask you to figure everything out on your own.
You’re not just in therapy.
You’re held in a container for growth—with a whole team walking beside you.
Who We Help
This space is for you if:
You’ve done therapy, but nothing’s shifted
You want more than insight—you want movement
You feel disconnected from yourself or the people you love
You’re ready to stop drifting and start healing for real
What Transformation Looks Like
From the very beginning, something feels different.
Our clients often say it as they walk through the door:
“I don’t know what it is… but I feel like I can breathe here.”
“You were the first ones who popped up, and everything—from scheduling to getting here—was just so easy. It felt right.”
Clients tell us they feel more emotionally present. More capable of handling hard things. More able to enjoy the good things.
No more self-sabotaging. Actual breakthroughs.
Not going to therapy for 5 years telling the same story over and over again.
But actually experiencing change.
Our Services
A Full Spectrum of Care—All in One Place
-
Psychotherapy & Counseling
Tailored one-on-one support from clinicians who meet you where you are.
- Psychoanalytically Informed Therapy.
- Wraparound-Informed Therapy & Creative Processing.
- Solution-Focused Brief Therapy. -
Couples Therapy
Relational care built on trust, insight, and connection.
- Gottman Method
- Emotionally Focused Therapy / EFT
- Integrated Sex & Couples Therapy -
Trauma & Nervous System Work
Support for healing stored experiences and calming the body.
- EMDR Therapy
- Accelerated Resolution Therapy / ART
- Somatic practices woven throughout care -
Anxiety
Anxiety can be so painful and can lead to missing out on important life events, or not being able to function well day to day. We explore:
- What’s triggering the anxiety
- What you’re longing to feel instead
- What kind of rhythm of care would truly support you -
Depression
Depression can be so debilitating, so we understand it's not easy to reach out and ask for help.
- Getting to the Root Cause
- We will walk alongside you as you help yourself heal. -
Body, Spirit & Creative Healing
Support for nervous system regulation, spiritual connection, and creative growth.
- Reiki & Spiritual Support
- Therapeutic Play & Creative Expression
- Parts work, IFS, and intuitive integration
Meet the Collective
We’re not just a group of therapists—we’re a team of heart-led, deeply attuned humans.
Each of us brings years of experience, a unique lens, and a shared commitment to transformation.
We invest in our own rest, creativity, and collaboration—because thriving helpers create deeper healing.
Ready for Real Change?
You don’t have to do therapy forever without change.
You deserve care that’s clear, connected, and deeply attuned to who you are—and where you want to go.
How It Works
01
Book a call
02
Discover and Create your Growth Plan
03
Begin your journey
You don’t have to figure this out on your own.
Let’s design something that actually works for you.