Step 1: Schedule a Free Consultation Call

We’ll get to know what you’re looking for and answer any questions you have. If you don’t see a time that works on the calendar, then use the contact form below it or give us a call directly.

Step 2: Meet for a Discovery Session

If it feels like a fit, we’ll schedule a 60-minute Discovery Session with one of our lead clinicians. Together, you’ll explore what kind of support would truly help.

Step 3: Receive Follow-up

After the Discovery Session, Stephanie will reach out to hear how the session went for you and let you know the therapists recommendation for continuing. This may include ongoing therapy, focused Intensives, or other structured paths.

Step 4: Begin Your Healing Journey

From there, you’ll begin working with your therapist. Your Growth Plan guides the process, and we check in monthly to ensure you’re feeling supported.