Feeling down every now and then is common, but if constant or extreme sadness negatively affects your life, seek help at Inlow Counseling in Noblesville, Indiana. The compassionate mental health specialists offer various treatments for depression to improve your mood and help you live your best life. Call the office to schedule an appointment or book one online today.
Depression is a common mental health struggle. It causes extreme or constant sadness that may not go away without medical intervention. At Inlow Counseling, highly trained specialists offer effective treatments that help you overcome depression.
Symptoms of depression include:
Symptoms of depression could be mild, moderate, or severe and debilitating. See the Inlow Counseling providers at the first sign of a problem.
Depression is common and can happen to anyone, but some factors increase your risk of developing it. Examples include:
The experts at Inlow Counseling find the root cause of your depression and develop an effective treatment plan.
To find out if you have depression, your mental health specialist discusses your medical history and asks questions about your symptoms, lifestyle, habits, and desired outcome. During a comprehensive psychiatric assessment, they ask a series of questions about your mood, emotions, and overall well-being.
Common treatments for depression include:
Making lifestyle changes are a good way to reduce symptoms of depression. Eat nutritious foods, spend time outdoors, get regular exercise, maintain a healthy weight, get plenty of sleep, and avoid smoking, drinking excessive amounts of alcohol, and using drugs.
Taking medications can improve your mood, making you feel less depressed, less anxious, and more relaxed.
Non-invasive TMS uses magnetic energy to alter nerves in your brain responsible for controlling mood.
Inlow Counseling offers therapy that teaches you ways to better deal with negative symptoms of depression and get through difficult life situations.
During EMDR sessions, you undergo bilateral eye movement techniques while focusing on traumatic past events to help you better cope with post-traumatic stress and sadness.
To get relief from depression and its symptoms, call the Inlow Counseling office or book an appointment online today.
