Couples Counseling Specialist

What is couples counseling?

Couples counseling at Cracked Open Therapy includes different therapies that help you and your partner resolve common conflicts. Couples counseling is highly effective for reducing barriers that get in the way of achieving or maintaining a healthy and happy relationship. 

What are the benefits of couple counseling?

Some of the many benefits you can expect by choosing couples counseling at Cracked Open Therapy include:

• Better communication with your partner
• Healthier relationship
• Fewer conflicts
• Less yelling
• More trust
• More love
• Happiness
• Better overall quality of life
• Improved intimacy
• Less stress, anxiety, and depression

Talking with a professional can help you make dramatic improvements in the relationship between you and your partner. It allows you to work out your differences in a healthy and respectful way.

Is couples counseling right for me and my partner?

Couples counseling can benefit any couple struggling to get along or connect on a deep level. If you and your partner aren’t able to resolve conflicts on your own, or if you’d simply like to improve the quality of your relationship, see the Cracked Open Therapy team for an evaluation.

What happens during couples counseling?

During couples counseling, you and your partner meet with a highly trained therapist. They ask questions about your past, lifestyle, difficult situations, and your goals. Your provider personalizes each therapy session to match you and your partner’s needs.

During couples therapy, you learn how to improve certain aspects of your relationship. Examples include communicating better, improving conflict resolution, and finding different ways to be happy together. Counseling can also help you or your partner overcome past traumatic life experiences and relationship wounds.

Through couples counseling, you and your partner transform your relationship into something new and better. You can regain intimacy, fall in love again, and look forward to a bright future together.

How often should I schedule couples counseling?

Your therapist lets you know how often to schedule couples counseling based on you and your partner’s needs, lifestyles, and preferences. You might meet once weekly, twice a week, or once a month. If you need more frequent visits because of certain situations, mental health experts at Cracked Open Therapy are happy to accommodate you. 

To schedule couples counseling at Cracked Open Therapy or find out if it’s right for you, call the office or book an appointment online today.